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Organic Moong Dal / Green gram:

 

 • Packed with protein and low on carbs, green gram or Moong Whole is one of the best vegetarian superfoods. 

 • An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos from their weight.

 • Sprouted Moong Whole is a powerhouse of nutrition containing abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids

 

Health Benefits: 

 

  • Green gram helps enhance the functioning of the cholecystokinin hormone. As a result, it makes you feel full after eating and improves the metabolism rate. It also contributes to controlling weight by preventing you from overeating.

  • The light and easy-to-digest nature of moong dal makes it an excellent food for those suffering from hypertension or heart diseases.

  • Green gram has a low glycemic index. As a result, it helps in bringing down the body’s insulin, blood glucose, and fat levels. In turn, this helps keep blood sugar levels under control and helps lower the risk of diabetes.

  • Green gram is also rich in iron and this helps in the production of red blood cells. A good amount of red blood cells is crucial to prevent anaemia and improve the overall blood circulation in the body.

 

 

Uses

 

Just Organik Moong Whole can be pressure-cooked along with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee.

It can be sprouted and used as salad. You can also fry it and eat it as a snack.

 

• 100% ORGANIC

 • NO GMO, NO CHEMICALS, NO PESTICIDE

 • INDIA ORGANIC, USDA CERTIFIED 

Just Organik Organic Green Moong Whole, Green Lentils

PriceFrom $9.99

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